Gear and maintenance for mountain and hybrid bikes
Advice from health and fitness experts on how to train and avoid injury
This book is for cyclists of all ages who enjoy getting off the beaten path. It covers both the mountain bike and the more inclusive realm of the hybrid bike, which has many of the offroad capabilities of a mountain bike but is more efficient and comfortable on the road. It will help the buyer sort out the features available on both types of bike and which accessories are essential. Sidebars by experts explain how to train and strengthen muscles to avoid the most common injuries. Out-of-the-way destinations are covered in special sections.
Jules Older, 176 pages, 100 color photos.
SHIPPING TIMES: Most, but not all orders leave our warehouse within 1-7 business days. Allow time from the day we ship for UPS or the USPS to deliver it to you from Upstate NY. Please call for rush orders before 2:00 Eastern time. That means that some items, to some locations could take two weeks or more. Remember, we're a 50 year old family run business, so feel free to call us for a rush. We can get most of our items out the same day and use next day air and get it to you tomorrow, but you need to call before 2:00 Eastern time.
SHIPPING CHARGES:
To determine your shipping charge, simply add the items that you want to buy into your pack/shopping cart and click on the Secure Checkout button to go to the next screen and all you will need to enter is your zip code, hit the apply button and you will get your shipping charges before you have to enter any more information.
WE CAN NOT SHIP CASES OF CANNED FOOD OUTSIDE OF THE LOWER 48.
Prices subject to change without notice. We are not liable for any typographical errors or errors in pricing.
— Click Here for Size Chart —
— Click Here for Women's Sizing Chart — |
