A good source of Vitamin C, Vitamin A, and Calcium, simply rehydrate for a nutritious side dish.
Specs & Features:
- Total Servings: 28
- Can Size: Large, institutional size can with lid (#10 can)
- Net Weight: 7 oz
- Shelf Life-Unopened: Up to 30 years*
- Shelf Life-Opened: Up to one year*
*Best when stored in a cool, dry place at temperatures between 55°F and 70°F (ideal humidity 15%).
1. Mix 1/2 cup broccoli to 1 cup of warm water.
2. Drain. 3. Serve.
Serving Size: 1/2 Cup (7g dry) Servings Per Container: 28
Amount Per Serving Calories 20
Calories from Fat 0
% Daily Value*
Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 4g 1% Dietary Fiber 2g 9% Sugars 1g Protein 2g
Vitamin A 20% • Vitamin C 110% Calcium 4% • Iron 4%
*Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2,000 2,500:
Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2400mg 2400mg Total Carbohydrate 300g 375g
Calories per gram: Fat 9 Carbs 4 Protein 4
Freeze dried broccoli florets & stems
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