This OMeal homestyle meal is 6oz of ready to eat wholesome food. This meal is fully cooked and never freeze dried. Meals are shelf stable, self-heating and can be eaten anytime anywhere. This brown rice, quinoa & lentils has zero cholesterol and zero artificial flavors.
- Tear Top of heater pack and remove heater. Insert heater into Omeals bag.
- Insert meal pouch into omeals bag. Ensure heater pack stays on bottom.
- Add 4-6 ounces of water to omeal bag. Quickly seal bag. Let stand or 3-5 minutes.
- Carefully open omeals bag. Let stand for 1 minute. Remove meal pouch, tear, stir and Enjoy.
- Place waste in omeals bag for disposal.
Nutrition Facts:Serving Size: 1 Package (170g)Servings Per Container: 1
Amount Per ServingCalories: 280Total Fat: 2.5gSaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 500mgTotal Carbohydrate: 55gDietary Fiber: 4gSugars: 1gProtein: 7gVitamin A 0%Calcium 0%Vitamin C 4%Iron 8%
water, brown parboiled long grain rice, quinoa, lentils, contains 2% or less of the following: modified corn starch, canola oil, sea salt, garlic powder, onion powder, soy lecithin, spice, parsley.
soyAdditional Info:The suggested manufactures date is located at the top of the item. This item can exceed 60 months if kept at a temperature of 65°F The temperature of the storage environment determines the shelf life of our MREs. The warmer the storage environment, the shorter the shelf life becomes. Conversely, the cooler the storage conditions, the longer the shelf life. Humidity in the air has no effect on shelf life of our MREs; each individual meal is hermitically sealed and does not allow moisture inside the meal kits. MRE-type food is given an estimated shelf life of up to 5 years or more in ideal storage conditions.
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