This OMeal homestyle meal is 8oz of ready to eat wholesome food. This meal is fully cooked and never freeze dried. These meals are shelf stable, self-heating and can be eaten anytime anywhere. This chicken creole with brown rice is a low cholesterol and is a good source of fiber.
- Tear Top of heater pack and remove heater. Insert heater into Omeals bag.
- Insert meal pouch into omeals bag. Ensure heater pack stays on bottom.
- Add 4-6 ounces of water to omeal bag. Quickly seal bag. Let stand or 3-5 minutes.
- Carefully open omeals bag. Let stand for 1 minute. Remove meal pouch, tear, stir and Enjoy.
- Place waste in omeals bag for disposal.
Nutrition Facts:Serving Size: 1 Package (227g)Servings Per Container: 1
Amount Per ServingCalories: 230Calories from Fat: 40Total Fat: 5gSaturated Fat: 0.5gTrans Fat: 0gCholesterol: 20mgSodium: 410mgTotal Carbohydrate: 33gDietary Fiber: 3gSugars: 6gProtein: 12gVitamin A 2%Calcium 4%Vitamin C 8%Iron 8%
tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), water, brown rice, cooked chicken, celery, green bell peppers, onions, tomato paste, contains 2% or less of: modified corn starch, canola oil, chicken flavor (yeast extract, salt, sugar, chicken powder, toasted soy flour, torula yeast, flavor, disodium phoshate), sea salt, spices, garlic powder.
soyAdditional Info:The suggested manufactures date is located at the top of the item. This item can exceed 60 months if kept at a temperature of 65°F The temperature of the storage environment determines the shelf life of our MREs. The warmer the storage environment, the shorter the shelf life becomes. Conversely, the cooler the storage conditions, the longer the shelf life. Humidity in the air has no effect on shelf life of our MREs; each individual meal is hermitically sealed and does not allow moisture inside the meal kits. MRE-type food is given an estimated shelf life of up to 5 years or more in ideal storage conditions.
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