This OMeal homestyle meal is 6oz of ready to eat wholesome food. This meal is fully cooked and never freeze dried. These meals are shelf stable, self-heating and can be eaten anytime anywhere. This plain oatmeal is low in cholesterol and is a good source of fiber.
- Tear Top of heater pack and remove heater. Insert heater into Omeals bag.
- Insert meal pouch into omeals bag. Ensure heater pack stays on bottom.
- Add 4-6 ounces of water to omeal bag. Quickly seal bag. Let stand or 3-5 minutes.
- Carefully open omeals bag. Let stand for 1 minute. Remove meal pouch, tear, stir and Enjoy.
- Place waste in omeals bag for disposal.
Nutrition Facts:Serving Size: 1 Package (227g)Servings Per Container: 1
Amount Per ServingCalories: 240Total Fat: 7gSaturated Fat: 3gTrans Fat: 0gCholesterol: 10mgSodium: 220mgTotal Carbohydrate: 41gDietary Fiber: 5gSugars: 19gProtein: 4gVitamin A 0%Calcium 0%Vitamin C 0%Iron 8%
water, oats, sugar, sweet cream, contains 2% or less of brown sugar, maple syrup, guar gum, soy lecithin, sodium ascorbate, sodium citrate, natural and artifical flavor (modified corn starch, corn starch, corn syrup, natural and artifical flavor, dextrose, carmel color, maple syrup), salt.
milk & soyAdditional Info:The suggested manufactures date is located at the top of the item. This item can exceed 60 months if kept at a temperature of 65°F The temperature of the storage environment determines the shelf life of our MREs. The warmer the storage environment, the shorter the shelf life becomes. Conversely, the cooler the storage conditions, the longer the shelf life. Humidity in the air has no effect on shelf life of our MREs; each individual meal is hermitically sealed and does not allow moisture inside the meal kits. MRE-type food is given an estimated shelf life of up to 5 years or more in ideal storage conditions.
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