OMeals Southwest Style Chicken with Rice Pouch

Item Code: OM-OMEC3
Reg. Price:  $12.99
Our Price:  $9.99
In stock
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This OMeal homestyle meal is 8oz of ready to eat wholesome food. This meal is fully cooked and never freeze dried. These meals are shelf stable, self-heating and can be eaten anytime anywhere. This southwest style chicken with rice is a good source of fiber and is a good source of iron.

Heating Instructions:

  1. Tear Top of heater pack and remove heater. Insert heater into Omeals bag.
  2. Insert meal pouch into omeals bag. Ensure heater pack stays on bottom.
  3. Add 4-6 ounces of water to omeal bag. Quickly seal bag. Let stand or 3-5 minutes.
  4. Carefully open omeals bag. Let stand for 1 minute. Remove meal pouch, tear, stir and Enjoy.
  5. Place waste in omeals bag for disposal.

Nutrition Facts:

Serving Size: 1 Package (227g)
Servings Per Container: 1

Amount Per Serving

Calories: 290
Calories from Fat: 40

Total Fat: 7g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 30mg
Sodium: 520mg
Total Carbohydrate: 39g
Dietary Fiber: 4g
Sugars: 4g
Protein: 18g

Vitamin A 0%
Calcium 2%
Vitamin C 2%
Iron 10%


water, enriched rice (white rice, niacin, thiamine mononitrate, ferric orthophosphate, folic acid), cooked chicken (chicken breast with rib meat, water, isolated soy protein, modified rice starch, salt, sodium phosphate), black beans, onions, red bell pepper, roasted corn, olive oil, contains 2% or less of: modified cornstarch, tomato powder,salsa concentrate (sauteed vegetables and herbs [jalapeno peppers, cilantro, onions], salt, sugar, tomato paste, maltodextrin, dried tomatoes, canola oil, cornstarch, soybean oil,mono and diglycerides, spice, soy lecithin, natural flavorings, paprika extracts), dehydrated green bells peppers, dehydrated onions, torula yeast, vinegar, salt, dehydrated roasted garlic, onion powder, paprika, mono and diglyceride.

Additional Info:
The suggested manufactures date is located at the top of the item. This item can exceed 60 months if kept at a temperature of 65°F The temperature of the storage environment determines the shelf life of our MREs. The warmer the storage environment, the shorter the shelf life becomes. Conversely, the cooler the storage conditions, the longer the shelf life. Humidity in the air has no effect on shelf life of our MREs; each individual meal is hermitically sealed and does not allow moisture inside the meal kits. MRE-type food is given an estimated shelf life of up to 5 years or more in ideal storage conditions.
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